As we celebrate World Kindness Day on 13th November 2023, here are 7 ways to make kindness the norm in your daily life:

  1. Send an uplifting text to a friend of family.
  2. Let that guy merge into traffic with a wave and a smile.
  3. Include intentional moments of kindness, laughter and delight in your daily routine.
  4. Go slightly out of your comfort zone once a day to make someone smile.
  5. Share a compliment with a co-worker or friend.
  6. Reach out to a family member you haven’t spoken to for a while.
  7. Treat someone to a coffee (friend, stranger or even yourself)

Make kindness the norm.

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